Unveiling the Mystery: What are the 3 Beans in Espresso and Their Health Benefits

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Written By Coffee Co Team

The William's Coffee Co. Writers Team is a dynamic group of coffee enthusiasts and experts, each bringing a unique blend of professional barista experience, in-depth knowledge of coffee sourcing, and a passion for brewing techniques.

Unravel the mystery of espresso with a journey into the world of coffee beans. Have you ever wondered what makes the perfect espresso? It all comes down to the trifecta of coffee beans that bring health, wealth, and happiness in every sip. Join us as we delve into the enigmatic world of espresso beans and unlock the secrets to brewing the perfect cup of joy.

Key Takeaways

  • The three coffee beans in an espresso martini represent health, wealth, and happiness.
  • Traditionally, the garnish of three coffee beans in Sambuca also symbolizes health, happiness, and prosperity.
  • It is a personal choice whether to chew and eat the coffee beans in both cocktails.
  • When served with three coffee beans, Sambuca is called “con la mosca,” meaning “on the fly.”
  • The three coffee beans in an espresso martini are meant to symbolize three blessings: health, wealth, and happiness.

The Enigmatic Espresso Beans: A Trio of Health, Wealth, and Happiness

The Enigmatic Espresso Beans: A Trio of Health, Wealth, and Happiness

Espresso, the quintessential coffee beverage, is renowned for its rich, velvety texture and intense flavor. However, what many may not realize is the profound symbolism embedded within the garnish that often adorns the top of this beloved drink: three coffee beans. This trio of beans holds a deep cultural and historical significance, representing the fundamental pillars of a fulfilling life – health, wealth, and happiness.

The tradition of placing three coffee beans in espresso is believed to have originated in Italy, where the drink itself was born. In Italian culture, the number three carries great significance, symbolizing the Holy Trinity and the three stages of life: birth, maturity, and old age. It is also associated with the concept of balance and harmony, which is reflected in the harmonious blend of flavors in espresso.

The three beans are typically arranged in a triangular formation, with each bean representing a specific aspect of well-being. The bean on the left symbolizes health, the bean on the right represents wealth, and the bean in the center stands for happiness. When these three elements are in balance, it is believed to bring about a life of prosperity and contentment.

In keeping with this symbolism, it is considered good luck to drink an espresso with three coffee beans and to make a wish as you do so. The wish is said to come true if all three beans are swallowed without chewing. While this practice may seem whimsical, it speaks to the deep-rooted belief in the power of these beans to bring good fortune.

The Symbolism of Coffee Beans in Other Contexts

The symbolism of coffee beans extends beyond espresso. In the Italian liqueur Sambuca, three coffee beans are traditionally served alongside the drink. Known as “con la mosca,” meaning “with the fly,” this garnish carries similar connotations of health, happiness, and prosperity.

In some cultures, coffee beans are also associated with fertility and abundance. In Ethiopia, the birthplace of coffee, it is customary to throw coffee beans at newlyweds as a blessing for a fruitful and prosperous marriage. Similarly, in Turkey, coffee beans are often used in divination rituals to predict the future.

The versatility of coffee beans as symbols speaks to their universal appeal and the enduring human fascination with the power of nature. Whether they are enjoyed in a cup of espresso, a shot of Sambuca, or used in a ritualistic context, coffee beans continue to carry a wealth of cultural and symbolic significance.

The Health Benefits of Coffee Beans

The Health Benefits of Coffee Beans

Beyond their symbolic value, coffee beans also offer a range of health benefits. Coffee is a rich source of antioxidants, which can help protect cells from damage and reduce the risk of chronic diseases such as cancer and heart disease. It is also a good source of caffeine, which can improve alertness, focus, and physical performance.

In addition to these well-known benefits, coffee beans have also been shown to have potential benefits for weight loss, type 2 diabetes, and liver health. However, it is important to note that excessive caffeine consumption can have negative side effects, such as anxiety, insomnia, and headaches.

Brewing the Perfect Espresso with Three Coffee Beans

To fully appreciate the flavor and symbolism of the three coffee beans, it is essential to brew a perfect espresso. Here is a step-by-step guide:

  1. Grind the coffee beans finely. The grind should be fine enough to create a rich, velvety texture but not so fine that it clogs the espresso machine.
  2. Tamp the coffee grounds firmly. This will help to create a consistent extraction and prevent channeling, which can lead to bitter coffee.
  3. Brew the espresso. The ideal brew time is between 25 and 30 seconds.
  4. Top with three coffee beans. Arrange the beans in a triangular formation and make a wish as you do so.

Enjoy your espresso and the symbolism and health benefits that come with it!



What do the 3 espresso beans in an espresso martini represent?
The three espresso beans in an espresso martini represent health, wealth, and happiness. Traditionally, they symbolize three blessings: health, wealth, and happiness.

Why are there 3 espresso beans in Sambuca?
The traditional serving of Sambuca includes three coffee beans, each representing health, happiness, and prosperity. It is also known as “con la mosca,” meaning “on the fly.”

Are you supposed to eat the beans in espresso martini and Sambuca?
You can chew and eat the coffee beans in both cocktails, but it is a personal choice.

What drink has 3 coffee beans?
The traditional garnish for a glass of Sambuca is “con la mosca,” where you’re given three coffee beans in your drink, symbolizing health, happiness, and prosperity.

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